The BRM Pumpkin Seeds are a delicious and nutritious snack option that is perfect for any time of the day. These pumpkin seeds are carefully selected and roasted to perfection, ensuring a crunchy and flavorful experience with every bite. The 12oz or 340g package size is ideal for individuals or families who enjoy snacking on pumpkin seeds regularly. With this generous portion, you can satisfy your cravings without worrying about running out too quickly. Whether you're enjoying them on their own, adding them to your favorite recipes, or using them as a topping for salads or desserts, the BRM Pumpkin Seeds are a versatile and convenient option. Not only are these pumpkin seeds delicious, but they also offer numerous health benefits. They are a rich source of protein, fiber, and healthy fats, making them a great choice for those looking to incorporate more plant-based protein into their diet. Additionally, pumpkin seeds are packed with essential minerals such as magnesium, zinc, and iron, which are important for maintaining overall health and well-being. The BRM Pumpkin Seeds are also a great option for those with dietary restrictions or preferences. They are gluten-free, vegan, and free from any artificial flavors or preservatives. This means that everyone can enjoy these tasty treats without compromising their dietary needs. Whether you're looking for a healthy snack option, a versatile ingredient for your recipes, or simply a delicious treat to enjoy, the BRM Pumpkin Seeds in the 12oz or 340g package size are the perfect choice. With their exceptional taste, nutritional benefits, and convenient packaging, these pumpkin seeds are sure to become a pantry staple in your home.