Natural Ispaghol Improve Digestive Health 100gm

Ispaghol, also known as psyllium husk, is a natural dietary fiber derived from the seeds of the plantago ovata plant. It has been used for centuries in traditional medicine to alleviate constipation and digestive issues. Ispaghol is a versatile ingredient that can be added to a variety of foods and drinks, including smoothies, cereals, and baked goods. It absorbs water and swells up to form a gel-like substance in the gut, which helps to promote regular bowel movements and improve overall digestive health.